Hamilton -> Binny Lake, Tarraleah
Distance cycled: 65.3 km
Ave: 14.1 km/h
Max speed: 73.5 km/h

Despite that max speed, today felt slow. Maybe it was the climbing. Maybe it was the absence of coffee. Maybe it was the beer last night. There were no headwinds to complain about, and no mountain passes to climb. The legs (and bum) just didn’t want to work that hard.
So here are some strategies your legs may want to try should you find yourself in a similar situation:
– Do a grocery run (this does have the downside of making your bags heavier)
-Fill up the fuel bottle (also makes it heavier, oops)
– Go for a pee (always helps; don’t forget to immediately drink more water for optimal frequency)

– Eat some snacks (particularly good to start this just as another reason to stop is coming to an end)

– Have lunch (often need to wait until at least 11:30 for this to feel legit; we had one of F’s favourite cheese of the trip so far (a tie with Bream Creek’s brie): a soft and creamy blue cheddar)
– Stop for more snacks (carrying food on the inside is much easier; Poppy seed brittle and mandarin is not a flavour of chocolate I would’ve expected to be good until we sampled it at the market)

– Reapply sunscreen (this one is also a good stop lengthener if it looks like your buddy might be getting ready to cycle again)

– Check your tire pressure (when it’s <40 psi instead of 60-70 psi, you can blame your previous speed on that if you’re prepared to make any changes afterwards)


We employed all these strategies today, and still made it to a delightful lakeside free campsite where we rewarded ourselves for our cunning with a swim and an SFG dinner.

Alice

